Tuesday, July 20, 2010

I founf an amazing recipe for veggiberry smoothies this morning.  It's vegan and absolutely wonderful!  Here you go:
1 c. coconut or almond milk
1c. Water (optional...i make mine without and it makes it thicker)
2 medium kale leaves
6 baby carrots
8 fresh strawberries
1 c. Frozen berries
1/2 banana
1/4 c. Fresh or frozen cranberries (or you can add another c. Of frozen mixed berries)
2 tbl. Ground flaxseed

Put everything in a blender and blend.  Enjoy!

-- Sent from my Palm Pre

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