And my foot

-- Sent from my Palm Pre

My first henna tattoo I did on my hand

-- Sent from my Palm Pre

I founf an amazing recipe for veggiberry smoothies this morning.  It's vegan and absolutely wonderful!  Here you go:
1 c. coconut or almond milk
1c. Water (optional...i make mine without and it makes it thicker)
2 medium kale leaves
6 baby carrots
8 fresh strawberries
1 c. Frozen berries
1/2 banana
1/4 c. Fresh or frozen cranberries (or you can add another c. Of frozen mixed berries)
2 tbl. Ground flaxseed

Put everything in a blender and blend.  Enjoy!

-- Sent from my Palm Pre

New Find on etsy!

So, I am totally in love with these bracelets from WhatKnotShop on etsy! Here is the link to his shop:

http://www.etsy.com/shop/WhatKnotShop

Check him out when you get the chance...

I am always on the lookout for stuff that no one else has...call me a trendsetter :oP

Our Beach Trip!

What a wonderful trip we had! A week just wasn't long enough....just being around the ocean and the laid back atmosphere was so soothing to the soul. I will just post pictures, as they can tell more of a story than words sometimes.

What I've been up to...

We are truly enjoying our summer and are headed to the beach in a week or so for a long awaited (7 years!!!) vacation...the whole family this time!!! We are so excited!

Zeus is going with us...I am sure that he will love the sand and ocean...will post pictures of course.

We are headed to the Atlantic Coast, so no worries about oil where we will be.

I am looking foward to spending time with my immediate family and extended family and looking foward to long walks on the beach in the early morning when it's quiet...maybe I can steal some time away for just me and walk. I love doing that...just looking out over the ocean, listening to the waves, finding shells and hearing the birds. I have always felt a deep connection with the ocean. Maybe that's the Aquarius in me :o)

-- Sent from my Palm Pre

arrrrghhhh....hurt shoulder

I knew that my one day getting hurt would be inevitable. My shoulder is apparently hurt...thought at first it might be just arthritis because we had some storms moving in, but now am beginning to think I need to have a doctor check it out. This is seriously hampering my progress. Am trying to just take it easy and not freak out. I guess I can always cue my classes just walking around and making adjustments where needed.
Hope it passes and is nothing.